Heera Urad Gota (Whole)

Heera Urad Gota – Premium Whole Black Gram

The soul of some of South Asia's most iconic dishes. Heera Urad Gota is whole, skin-on black gram — slow-cooked to silky perfection in dal makhani, or ground into batters for crispy dosas and fluffy idlis. Rich, earthy, and deeply nourishing, it's a true kitchen essential.

Why Choose Heera Urad Gota?

• Exceptional source of plant protein — a cornerstone of vegetarian and vegan diets
• High in dietary fibre — promotes digestive health and long-lasting fullness
• Rich in iron, calcium, and magnesium — supports bone health and energy levels
• Whole grain with skin intact — retains maximum nutrients and authentic flavour
• Incredibly versatile — use in dal makhani, idli, dosa, vada, and more

How to Cook Urad Gota

Rinse well and soak for 6–8 hours or overnight. For dal makhani, slow cook with tomatoes, butter, and cream for a rich, indulgent result. For dosa or idli batter, grind soaked urad gota with rice and ferment overnight for the perfect texture.

Sourced and packed to the trusted Heera quality standard — bringing authentic South Asian flavours to kitchens across the UK.