Heera Semolina (Coarse) - Premium Coarse Rava

Heera Semolina (Coarse) – Premium Coarse Rava

The essential ingredient for authentic South Asian sweets and savoury dishes. Heera Coarse Semolina (Rava/Sooji) has a satisfying, grainy texture that gives your cooking the perfect bite — whether you're making a rich halwa, crispy upma, or golden fried snacks.

Why Choose Heera Coarse Semolina?

• Coarse grind for superior texture — ideal where a firmer, grainier consistency is needed
• Versatile across sweet and savoury dishes — from halwa and sheera to upma and rava dosa
• Good source of energy — provides slow-release carbohydrates to keep you fuelled
• Low in fat — a wholesome base ingredient for everyday cooking
• Quick and easy to cook — ready in minutes for fast, satisfying meals

How to Use Coarse Semolina

For halwa, toast in ghee until golden and fragrant, then add sugar syrup and stir to a smooth, glossy finish. For upma, dry roast first, then cook with tempered mustard seeds, curry leaves, and vegetables. Also excellent as a coating for fried snacks for an extra-crispy crust.

Sourced and packed to the trusted Heera quality standard — a staple South Asian brand in kitchens across the UK.