Velor Papdi (Broad Beans)

Fresh Velor Papdi (Broad Beans) — A Gujarati Kitchen Staple

Velor Papdi, also known as Broad Beans or Flat Beans, is a cherished vegetable in Gujarati and South Asian cooking. With its firm, satisfying texture and a naturally earthy, slightly sweet flavour, Papdi brings warmth and heartiness to any dish it graces.

Freshly sourced from India and carefully selected for quality, our Velor Papdi arrives at your door at peak freshness — ready to be transformed into a delicious home-cooked meal.

How to Cook Velor Papdi

Papdi is wonderfully versatile and features in many classic Gujarati and Indian recipes. Here are some favourite ways to enjoy it:

• 🌿 Papdi Nu Shaak — the classic Gujarati dry sabzi with mustard seeds, sesame, turmeric & jaggery
• 🍛 Papdi Curry — slow-cooked in a spiced tomato and onion gravy
• 🥘 Papdi Dal — combined with toor dal for a wholesome, protein-rich dish
• 🍲 Undhiyu — a key ingredient in the iconic Gujarati mixed vegetable dish
• 🥗 Papdi Stir-Fry — simply tossed with garlic, green chilli & fresh coriander

Nutritional Benefits

Velor Papdi is as nutritious as it is delicious — a genuine powerhouse of plant-based goodness.

• ✅ High in plant-based protein — great for vegetarian & vegan diets
• ✅ Rich in dietary fibre — supports healthy digestion
• ✅ Excellent source of folate — essential for cell health
• ✅ Contains iron & magnesium — supports energy levels
• ✅ Low in fat & calories — a smart choice for balanced eating
• ✅ Naturally gluten-free & vegan

Product Details

• 🌍 Origin: India
• ⚖️ Available in: 250g
• 🦺 Storage: Keep refrigerated and use within 3–4 days of delivery
• 🚚 Delivery: Fresh local delivery across Bournemouth & surrounding areas

Tip: String the beans before cooking by snapping off the ends and pulling away any tough fibres along the sides. This gives a more tender result in your shaak or curry.