Heera Lapsi (Fine) - Fine Broken Wheat/Daliya

Heera Lapsi (Fine) – Premium Fine Broken Wheat

A wholesome grain with deep roots in South Asian home cooking. Heera Lapsi Fine is finely cracked broken wheat — the key ingredient in the beloved Gujarati sweet dish lapsi, as well as a nutritious base for porridge, upma, and savoury pilafs. Naturally high in fibre and quick to cook, it's a comforting staple for everyday meals.

Why Choose Heera Lapsi Fine?

• Fine grind for smooth, creamy results — ideal for sweet lapsi, porridge, and soft upma
• High in dietary fibre — supports digestive health and sustained energy
• Good source of complex carbohydrates — provides slow-release energy throughout the day
• Naturally wholesome — minimally processed broken wheat retaining natural goodness
• Quick and easy to cook — finer grind means faster preparation time

How to Cook Lapsi

For the traditional Gujarati sweet lapsi, toast in ghee until golden and fragrant, then add water or milk and cook until thick and smooth. Sweeten with jaggery or sugar and finish with cardamom and nuts. For a savoury upma, temper with mustard seeds, curry leaves, and vegetables, then stir in the lapsi and cook until tender.

Sourced and packed to the trusted Heera quality standard — authentic South Asian ingredients delivered to kitchens across the UK.