Heera Green Lentil

Heera Green Lentil – Premium Whole Green Lentils

A robust, earthy pulse that holds its shape beautifully when cooked. Heera Green Lentils are whole dried lentils with a firm texture and a mild, peppery flavour — perfect for hearty soups, warming dals, wholesome salads, and side dishes that need a lentil with substance and bite.

Why Choose Heera Green Lentils?

• Holds shape when cooked — ideal for salads, side dishes, and soups where texture matters
• Excellent source of plant protein — a nutritious staple for vegetarian and vegan diets
• High in dietary fibre — supports digestive health and sustained fullness
• Rich in iron, folate, and potassium — contributes to energy levels and heart health
• No soaking required — quick and convenient to prepare straight from the pack

How to Cook Green Lentils

Rinse well before cooking. Simmer in water or stock for 20–25 minutes until tender but still holding their shape — avoid overcooking to maintain texture. Season with a tadka of cumin, garlic, and mustard seeds for a simple dal, or toss cooled cooked lentils with roasted vegetables, lemon, and herbs for a nutritious salad. Also excellent added directly to soups and stews.

Sourced and packed to the trusted Heera quality standard — authentic, wholesome ingredients delivered to kitchens across the UK.