Heera Gram Flour (Besan)

Heera Gram Flour (Besan) — 1kg | The South Asian Kitchen Staple

If there’s one flour that defines South Asian home cooking, it’s besan. From the sizzle of a pakora hitting hot oil to the warmth of a bowl of kadhi, Heera Gram Flour is the ingredient behind some of the most beloved dishes in our cuisine. Finely milled from 100% dried chickpeas, it delivers a rich, nutty flavour, a beautifully smooth texture, and a nutritional punch that makes it a staple far beyond just cooking.

Naturally gluten-free, high in plant-based protein, and packed with dietary fibre — besan is as good for you as it is delicious.

Why Heera Gram Flour?

• ✅ 100% Pure Chickpea Flour — finely milled for a smooth, lump-free texture
• 🌿 Naturally Gluten-Free — a flavourful alternative for gluten-free cooking and baking
• 💪 High in Plant-Based Protein & Fibre — a nutritious everyday flour for vegetarian and vegan diets
• 🍮 Rich, Nutty Flavour — adds depth to both savoury and sweet dishes
• 🧰 Incredibly Versatile — batter, binder, thickener, and flour substitute all in one
• 🛍️ 1kg Pack — great everyday value for regular South Asian cooking

How to Use Heera Gram Flour

• Pakoras & Onion Bhajis — the go-to crispy batter base for all your fried favourites
• Kadhi — the essential ingredient for a tangy, silky yoghurt-based curry
• Besan Chilla — quick, protein-packed savoury pancakes for breakfast or a light meal
• Missi Roti — spiced flatbreads made with besan and wheat flour
• Besan Ladoo & Halwa — traditional Indian sweets roasted in ghee with sugar and cardamom
• Gluten-Free Baking — a protein-rich substitute for plain flour in pancakes and breads

🚚 Delivered Across the UK

Order Heera Gram Flour online and get it delivered straight to your door — anywhere in the UK. Curry Kart brings authentic South Asian pantry essentials from our Bournemouth store to homes nationwide.