Heera Toor Dal Plain - Split Pigeon Peas

Heera Toor Dal Plain – Premium Split Pigeon Peas

The backbone of South Asian home cooking. Heera Toor Dal Plain is unpolished, plain split pigeon pea — the essential ingredient for a deeply comforting dal tadka, silky sambar, and tangy rasam. With a rich, earthy flavour and naturally creamy consistency when cooked, toor dal is a daily staple in millions of households across India and the UK.

Why Choose Heera Toor Dal Plain?

• Plain and unpolished — no oil coating, just pure, natural split pigeon pea
• Cooks to a rich, creamy consistency — ideal for smooth dal tadka, sambar, and rasam
• Excellent source of plant protein — a nutritious cornerstone of vegetarian and vegan diets
• High in dietary fibre — supports digestive health and sustained fullness
• Rich in iron, folate, and potassium — contributes to energy levels and heart health
• Available in multiple sizes — from everyday packs to bulk catering sizes

How to Cook Toor Dal

Rinse well and soak for 20–30 minutes to reduce cooking time. Pressure cook for 3–4 whistles or simmer for 30–40 minutes until completely soft. For dal tadka, mash lightly and finish with a sizzling tadka of ghee, cumin, mustard seeds, dried chilli, garlic, and tomatoes. For sambar, cook with tamarind water, vegetables, and sambar powder for an authentic South Indian result.

Sourced and packed to the trusted Heera quality standard — authentic South Asian ingredients delivered to kitchens across the UK.