{"product_id":"heera-amla-murraba","title":"Heera Amla Murraba","description":"\u003ch2\u003eHeera Amla Murraba – Traditional Indian Gooseberry Preserve\u003c\/h2\u003e\u003cp\u003eDiscover the time-honoured goodness of \u003cstrong\u003eHeera Amla Murraba\u003c\/strong\u003e — a classic Indian preserve made from whole \u003cstrong\u003eIndian gooseberries (amla)\u003c\/strong\u003e slow-cooked in a rich, spiced sugar syrup. Deeply rooted in Ayurvedic tradition, amla murraba has been cherished for generations across South Asia as both a delicious sweet treat and a natural wellness tonic.\u003c\/p\u003e\u003cp\u003eEach tender amla is infused with the warmth of cardamom and aromatic spices, creating a preserve that is beautifully balanced — sweet, subtly tangy, and gently spiced. Enjoyed as a morning ritual, a digestive after meals, or simply as a wholesome sweet, Heera Amla Murraba brings authentic Indian tradition to your table.\u003c\/p\u003e\u003ch3\u003eWhy Choose Heera Amla Murraba?\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTraditional Ayurvedic Preserve\u003c\/strong\u003e – A time-honoured recipe rooted in South Asian wellness culture\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Vitamin C\u003c\/strong\u003e – Amla (Indian gooseberry) is one of nature’s richest natural sources of Vitamin C\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhole Amla Pieces\u003c\/strong\u003e – Tender, whole gooseberries preserved in aromatic spiced syrup\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNaturally Spiced\u003c\/strong\u003e – Gently flavoured with cardamom and warming spices\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSweet \u0026amp; Tangy Balance\u003c\/strong\u003e – A complex flavour profile that is both indulgent and wholesome\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrusted Heera Brand\u003c\/strong\u003e – A leading name in authentic South Asian pantry and wellness essentials\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to Enjoy Amla Murraba\u003c\/h3\u003e\u003cp\u003eTraditionally enjoyed first thing in the morning on an empty stomach as part of an Ayurvedic wellness routine. Eat one or two pieces of amla along with a little of the syrup. Also delicious as a sweet accompaniment to meals, spread on roti or bread, or served alongside yoghurt and Indian sweets.\u003c\/p\u003e\u003ch3\u003eServing Suggestions\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eMorning Wellness Ritual – one piece on an empty stomach\u003c\/li\u003e\n\u003cli\u003eAfter-Meal Digestive Sweet\u003c\/li\u003e\n\u003cli\u003eSpread on Roti, Paratha or Bread\u003c\/li\u003e\n\u003cli\u003eServed alongside Dahi (Yoghurt)\u003c\/li\u003e\n\u003cli\u003eAs part of a traditional Indian mithai \u0026amp; preserve platter\u003c\/li\u003e\n\u003cli\u003eGift for health-conscious family and friends\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eStore in a cool, dry place away from direct sunlight. Once opened, keep refrigerated and use a clean, dry spoon to serve. Consume within the recommended period after opening.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eHeera — bringing the finest authentic South Asian pantry staples, preserves, and wellness traditions to your home.\u003c\/em\u003e\u003c\/p\u003e","brand":"Heera","offers":[{"title":"430g","offer_id":54708817690961,"sku":null,"price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1023\/6477\/4737\/files\/images-2026-08-27T181051.474.jpg?v=1787850664","url":"https:\/\/currykart.co.uk\/products\/heera-amla-murraba","provider":"Curry Kart ","version":"1.0","type":"link"}